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5 Minutes Period Pain Relief


4.2 ( 3232 ratings )
Health & Fitness
Developer: Chi Kin Chan
Livre

5 Minutes Period Pain Relief is a Yoga Sequence that also is an alternative to pills to treat Menstrual Cramps and PMS. Our yoga is a natural way to beat Menstrual Cramps and PMS. A review of 20 years worth of studies conducted by researchers at Duke University Medical Center found that yoga is effective in the treatment of period pain